respire8's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010

Diet Calendar Entries for 08 June 2010:
1092 kcal Fat: 67.09g | Prot: 32.87g | Carb: 91.26g.   Breakfast: iced tea unsweet, coffee black. Lunch: coffee black, boiled egg, mayo, sweet relish, mustard stone ground, bread french sliced, potato chips, milk, tea iced unsweet. Dinner: Chicken Breast Tenders, green beans, butter, squash, zucchini, bacon, scallion, ritz crackers, egg, carrot grated, mayo. more...
2863 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Housework - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

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