respire8's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010

Diet Calendar Entries for 08 June 2010:
1092 kcal Fat: 67.09g | Prot: 32.87g | Carb: 91.26g.   Breakfast: coffee black, iced tea unsweet. Lunch: bread french sliced, milk, potato chips, mustard stone ground, coffee black, sweet relish, mayo, boiled egg, tea iced unsweet. Dinner: egg, bacon, scallion, mayo, green beans, butter, raisins, carrot grated, squash, zucchini, Chicken Breast Tenders, ritz crackers. more...
2863 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Housework - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  



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