respire8's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
226.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2010:
1092 kcal Fat: 67.09g | Prot: 32.87g | Carb: 91.26g.   Breakfast: iced tea unsweet, coffee black. Lunch: tea iced unsweet, bread french sliced, mustard stone ground, coffee black, sweet relish, mayo, potato chips, boiled egg, milk. Dinner: bacon, green beans, butter, mayo, raisins, carrot grated, squash, zucchini, egg, scallion, Chicken Breast Tenders, ritz crackers. more...
2863 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Housework - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

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