respire8's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010

Diet Calendar Entries for 08 June 2010:
1092 kcal Fat: 67.09g | Prot: 32.87g | Carb: 91.26g.   Breakfast: coffee black, iced tea unsweet. Lunch: boiled egg, potato chips, mayo, coffee black, tea iced unsweet, bread french sliced, mustard stone ground, sweet relish, milk. Dinner: ritz crackers, scallion, carrot grated, raisins, zucchini, squash, butter, green beans, mayo, bacon, Chicken Breast Tenders, egg. more...
2863 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Housework - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  



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