Weigh In record (no journal entry) for 27 August 2012
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128.4 lb
Lost so far: 70.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1220 kcal
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Fat: 35.80g | Prot: 87.92g | Carb: 135.52g.
Breakfast: Butter (Salted), Chicken Breast (Skin Not Eaten), 15 Bean Soup, Italian Bread, Fat Free Spicy Refried Beans, Celery, 2% String Cheese, Chunk Light Tuna in Water (Pouch), Delights Parfait Lowfat Yogurt - Triple Berry Creme, Chewy Trail Mix Bars - Dark Chocolate & Nut, Luna Bar - Chocolate Dipped Coconut. more...
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1789 kcal
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Activities & Exercise:
Running - 8/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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