Collazos's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
172.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
1196 kcal Fat: 40.04g | Prot: 85.11g | Carb: 137.07g.   Breakfast: latte, kashi go lean, 2% milk. Lunch: 1/4 Turkey Muffaletta, romaine. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Collazos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.