17.8F / 42.8M
|
138.2 lb
Lost so far: 27.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2012:
|
2074 kcal
|
Activities & Exercise:
Resting - 8 hours and 35 minutes, Sleeping - 4 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
nc333's weight history
|