Weigh In record (no journal entry) for 27 August 2012
Diet Calendar Entries for 27 August 2012:
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2117 kcal
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Fat: 29.14g | Prot: 59.71g | Carb: 249.00g.
Breakfast: Vanilla, Sultana Bran, Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned). Lunch: Bananas, Strawberries, Tea (Brewed), Cod Fish Fingers, Soft White Roll. Dinner: Medium Sliced White Bread, Corned Beef. Snacks/Other: Ready Salted Crisps, Crackerbread, John Smiths Extra Smooth, Tea (Brewed). more...
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2233 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Shopping - 50 minutes, Sitting - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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