Weigh In record (no journal entry) for 08 June 2010
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153.5 lb
Lost so far: 12.5 lb.
Still to go: 13.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2010:
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467 kcal
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Fat: 3.79g | Prot: 52.01g | Carb: 63.38g.
Breakfast: coffee. Lunch: radish, cottage cheese. Dinner: basil leaves, tomatoes, tilapia. Snacks/Other: apple, orange. more...
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steady weight
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