cindyuden's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
130.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
998 kcal Fat: 30.66g | Prot: 56.09g | Carb: 129.69g.   Breakfast: Casaba Melons, Fibre 1, 2% Fat Milk. Lunch: Beef Jerky. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Bananas, Tomatoes, Shake Mix. Snacks/Other: marble cheedar cheese, Original Cookie. more...
1551 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay commented on their Journal Entry.
pdt1982 recorded a Weight Entry at 132.6 lb.
Xarolina recorded a Weight Entry at 132.1 lb.
chrisw77 recorded a Weight Entry at 135.0 lb.
nursekatchew recorded a Journal Entry.
annajohn2 recorded a Weight Entry at 162.0 lb.
미치겠다 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.