cindyuden's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
130.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
998 kcal Fat: 30.66g | Prot: 56.09g | Carb: 129.69g.   Breakfast: Casaba Melons, Fibre 1, 2% Fat Milk. Lunch: Beef Jerky. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Bananas, Tomatoes, Shake Mix. Snacks/Other: marble cheedar cheese, Original Cookie. more...
1551 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Odaenerys recorded a Weight Entry at 127.9 lb.
202122 recorded a Weight Entry at 128.7 lb.
ENRIQUETA CATALINA recorded a Weight Entry at 158.7 lb.
BPaula47 updated their Food Diary.
nancyg33 supported pattyzavala's Journal Entry.
25togow recorded a Weight Entry at 95.9 lb.
cda1007 recorded a Journal Entry and a Weight Entry at 223.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.