cindyuden's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
130.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
998 kcal Fat: 30.66g | Prot: 56.09g | Carb: 129.69g.   Breakfast: Casaba Melons, Fibre 1, 2% Fat Milk. Lunch: Beef Jerky. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Bananas, Tomatoes, Shake Mix. Snacks/Other: marble cheedar cheese, Original Cookie. more...
1551 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

angelikaromauli updated their Food Diary.
lisiluc recorded a Weigh In at 125.4 lb.
bdmgoggins supported PhillySue's Journal Entry.
Greatsmile88 recorded a Weigh In at 205.0 lb.
ritapi updated their Food Diary.
plepper recorded a Weigh In at 181.6 lb.
HybridSpyda recorded a Weigh In at 200.8 lb.
tute75 commented on bdmgoggins's Journal Entry.