cindyuden's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
130.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
998 kcal Fat: 30.66g | Prot: 56.09g | Carb: 129.69g.   Breakfast: 2% Fat Milk, Casaba Melons, Fibre 1. Lunch: Beef Jerky. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Bananas, Shake Mix, Tomatoes. Snacks/Other: Original Cookie, marble cheedar cheese. more...
1551 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Martha Conway recorded a Weigh In at 136.0 lb.
puhpine commented on Bwy39's Journal Entry.
Xember updated their Food Diary.
Chickturu commented on their Journal Entry.
cmspooner recorded a Weigh In at 231.4 lb.
Mike3955 recorded a Weigh In at 183.4 lb.
cybersis recorded a Weigh In at 132.0 lb.
emorse recorded a Weigh In at 169.6 lb.