kimjinxie's Journal, 26 August 2012

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I am on my way to shooting for the 150 miles in 5 weeks. :)

179.0 lb Lost so far: 48.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:

1762 kcal

Fat: 65.00g | Prot: 93.00g | Carb: 206.00g. Breakfast: 1/2 lb Beef Combo Burrito. Lunch: Subway 6" turkey. Dinner: Fresh Steamed Green Beans, House Salad (No Dressing), Dressed Baked Potato with Butter, Victoria's Filet (6 oz). Snacks/Other: Slow Churned Rich & Creamy Mint Chocolate Chip, Special K Fruit Crisps - Strawberry. more...

4096 kcal

Activities & Exercise: Roller Blading - 1 hour and 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 5 hours and 30 minutes. more...

losing 6.3 lb a week