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stacia527's Journal, 08 June 2010
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Weigh In record (no journal entry) for 08 June 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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929 kcal
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Fat: 33.32g | Prot: 130.81g | Carb: 22.38g.
Breakfast: coffee, splenda. Lunch: marinade, chicken tenderloin, tea, pepperoni slices, raw cauliflower, radishes, carrots. Dinner: cottage cheese, del monte blue lake green beans, boneless thin pork chops. more...
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2878 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Atkins
gaining 0.4 lb a week
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