stacia527's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
255.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
929 kcal Fat: 33.32g | Prot: 130.81g | Carb: 22.38g.   Breakfast: coffee, splenda. Lunch:  marinade, chicken tenderloin, tea, pepperoni slices, raw cauliflower, radishes, carrots. Dinner: del monte blue lake green beans, boneless thin pork chops, cottage cheese. more...
2878 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



stacia527's weight history


stacia527's Recent Activity

stacia527's Own Activity

No recent activity.

stacia527's Buddies

No recent activity.

Atkins Recent Activity

YvonneD123 supported Annemarie Venter's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
Ceboz recorded a Weigh In at 146.4 lb.
Sandy701 supported sarahsmum's Journal Entry.
ShyGuy commented on their Journal Entry.
jasmine1150 recorded a Weigh In at 140.9 lb.
Love Being A Grandma recorded a Weigh In at 162.0 lb.
diamondbuddy recorded a Journal Entry and a Weigh In at 143.0 lb.