swimmer97's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2010:
2004 kcal Fat: 84.18g | Prot: 92.61g | Carb: 232.84g.   Breakfast: Chick-n-Minis - 3-count, Caramello Milk Chocolate, Sweetened Iced Tea (Medium). Lunch: kens zesty italian dressing, boston lettuce. Dinner: heinz ketchup, iceburg, kirkland ground sirloine, bun, nonfat milk kirkland, cheese finlandia. Snacks/Other: keebler whole grain club cracker, fiber one bar, sliced american cheese, yoplait smoothie. more...
3427 kcal Activities & Exercise: Volleyball - 3 hours, Sitting - 4 hours, Swimming (moderate) - 3 hours, Resting - 2 hours, Sleeping - 12 hours. more...
on diet swimmer97's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



swimmer97's weight history


swimmer97's Recent Activity

swimmer97's Own Activity

No recent activity.

swimmer97's Buddies

No recent activity.

Other Member Diet Recent Activity

dalechipsterh recorded a Weigh In at 205.6 lb.
jhonsonpeterson recorded a Weigh In at 147.7 lb.
Avid_eva commented on shaz7140's Journal Entry.
roykmargo recorded a Weigh In at 172.0 lb.
Desirae Bird updated their Food Diary.
Mjtaylor17 recorded a Weigh In at 205.0 lb.
jvic88 updated their Food Diary.
alexanderfetter recorded a Weigh In at 139.1 lb.