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swimmer97's Journal, 08 June 2010
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Weigh In record (no journal entry) for 08 June 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2010:
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2004 kcal
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Fat: 84.18g | Prot: 92.61g | Carb: 232.84g.
Breakfast: Chick-n-Minis - 3-count, Sweetened Iced Tea (Medium), Caramello Milk Chocolate. Lunch: kens zesty italian dressing, boston lettuce. Dinner: iceburg, cheese finlandia, kirkland ground sirloine, bun, nonfat milk kirkland, heinz ketchup. Snacks/Other: yoplait smoothie, sliced american cheese, keebler whole grain club cracker, fiber one bar. more...
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3427 kcal
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Activities & Exercise:
Volleyball - 3 hours, Sitting - 4 hours, Swimming (moderate) - 3 hours, Resting - 2 hours, Sleeping - 12 hours. more...
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