Weigh In record (no journal entry) for 26 August 2012
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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2001 kcal
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Fat: 101.85g | Prot: 89.46g | Carb: 187.85g.
Breakfast: maple pork links, bacon, cheese, bell pepper, habanero pepper, honey, cinnamon, milk, oatmeal, garlic, milk, egg sub.. Lunch: honey, strawberries, Beef & Bean Red Chili Burritos. Dinner: Monterey Cheese, cheese, sourdough wheat sandwich loaf. more...
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steady weight
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