Sapphirewolf27's Journal, 26 August 2012

240.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

---

2011 kcal

Fat: 59.19g | Prot: 98.02g | Carb: 316.48g.   Breakfast: Pure Almond Vanilla Milk, Bananas, kellogg's raisin bran. Lunch: light parmesan cheese, steamed broccoli, santa fe chicken wrap. Dinner: Black bean soup with Chicken 8/19/12. Snacks/Other: apple, Trail Mix - Wild West (unsalted), dole mandarin oranges. more...

2726 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...