RudeKitty's Journal, 26 August 2012

222.5 lb Lost so far: 76.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

---

511 kcal

Fat: 30.12g | Prot: 26.45g | Carb: 38.56g.   Breakfast: Mini Babybel Light Cheese, Refried Beans (Canned). Lunch: Strawberries, Grapes. Dinner: Maple Sausage Links. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

2511 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...