Weigh In record (no journal entry) for 26 August 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1779 kcal
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Fat: 73.82g | Prot: 91.85g | Carb: 185.69g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunch Makers Cracker Crunchers Cooked Ham, Mini Brownies 100 Calories Right Bites, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Light Sour Cream, Baked Potato (Peel Eaten), Chicken Breast, Butter, String Cheese. more...
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1823 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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