Weigh In record (no journal entry) for 26 August 2012
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214.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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2615 kcal
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Fat: 118.13g | Prot: 73.16g | Carb: 320.94g.
Breakfast: Coffee with Cream and Sugar. Dinner: pizza. Snacks/Other: Demet's Turtles, Zoo Animal Crackers (1 oz), Personals Turtle Sundae, Herr's buffalo blue cheese, Pepsi (Can). more...
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losing 2.8 lb a week
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