BobMciu's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
489 kcal Fat: 10.60g | Prot: 30.32g | Carb: 73.95g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Bananas, Cream (Half & Half), 1% Fat Milk, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2770 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
on diet BobMciu's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 225.0 lb.
oceanavenue commented on their Journal Entry.
David Glen recorded a Weigh In at 179.2 lb.
efrye00 recorded a Weigh In at 232.4 lb.
Angeliquedevilliers recorded a Weigh In at 158.7 lb.
DEBORAHMARIE1 recorded a Journal Entry and a Weigh In at 219.0 lb.
Min1nie recorded a Weigh In at 154.3 lb.
Lutre1234 recorded a Weigh In at 179.5 lb.