Weigh In record (no journal entry) for 08 June 2010
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460.8 lb
Lost so far: 24.2 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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2190 kcal
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Fat: 46.00g | Prot: 102.00g | Carb: 370.00g.
Breakfast: Banana, Lemon-Lime Thirst Quencher. Lunch: BBQ Sauce, Boneless Skinless Split Chicken Breasts, On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, Diet Coke, Butterfinger Bar (Minis), Movie Theater Butter Popcorn. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix, BBQ Sauce, Boneless Skinless Split Chicken Breasts, Cheesecake Snacks. more...
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losing 18.2 lb a week
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clydebrown's weight history
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