mmmahle's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
135.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
1118 kcal Fat: 43.61g | Prot: 26.44g | Carb: 157.74g.   Lunch: Onions, Green Peas (Frozen), Butter (Salted), Egg Noodles (with Added Salt, Cooked). Dinner: Onions, Extra Virgin Olive Oil, Green Peas (Frozen), Egg Noodles (with Added Salt, Cooked). Snacks/Other: Chocolate Fudge. more...
2202 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 5 hours. more...
gaining 1.9 lb a week

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