mikeze71's Journal, 26 August 2012

mikeze71's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2012

166.2 lb Lost so far: 1.3 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:

1125 kcal

Fat: 22.82g | Prot: 91.91g | Carb: 95.93g. Breakfast: Yogurt Fitline, Caffè Espresso, Multivitamientje. Lunch: Albicocche. Dinner: Caffè Espresso, Coca-Cola, Birra Scura, Patata Arrosto, Petto di Pollo, Carne. Snacks/Other: Caffè Espresso. more...

1837 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mikeze71's weight history

view complete history

mikeze71's Journal, 26 August 2012

Submit a Comment

Other Related Links

Members

mikeze71's weight history