|
I'm preoccupied with my life changes! Moving again, new work situation, relationship changes...pretty much **it happens...and as the song goes, "That's Life!"...or at least mine. Not getting in the exercise I'd like but I'm moving and then literally, I'm moving so i'm not sedentary. i'm also suffering with allergies from the dang Sycamore trees, so I'm taking meds which affect my biochem. Foodwise; I'm staying in the calorie range but I'm eating out & feeling the lack of nutrients in my body. ok I'm aware & will leave it there...not beat myself up, but move forward & make better choices. and that's a good thing!!
|
209.5 lb
Lost so far: 20.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
872 kcal
|
Fat: 36.86g | Prot: 29.98g | Carb: 119.96g.
Breakfast: 100% Real Bacon Ready to Serve, Whipped Cream Cheese, Bagel Thins - Everything, Wild Maine Blueberry Jam, Whipped Cream Cheese, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Five-Grain Beef and Vegetables. Dinner: Coleslaw. more...
|
gaining 1.9 lb a week
|