Gigi39's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
184.5 lb Lost so far: 39.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
1370 kcal Fat: 71.00g | Prot: 56.00g | Carb: 69.00g.   Lunch: Alaskan Salmon Burgers. Dinner: Skinnylicious herb crusted salmon salad. Snacks/Other: low carb cheesecake Cheesecake factory. more...
on diet Gigi39's own diet   gaining 1.5 lb a week

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