Mykol225's Journal, 25 August 2012

322.2 lb Lost so far: 0 lb.    Still to go: 122.2 lb.    Diet followed reasonably well.

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619 kcal

Fat: 24.10g | Prot: 36.68g | Carb: 37.79g.   Breakfast: 2% Fat Milk, Bacon, Bananas. Dinner: Mozzarella Cheese, Grilled Chicken. Snacks/Other: Cabernet Sauvignon Wine. more...

4327 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...