Weigh In record (no journal entry) for 25 August 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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3857 kcal
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Fat: 160.76g | Prot: 88.19g | Carb: 512.55g.
Breakfast: Iced Coffee with Sugar, grandma's chocolate chip cookies. Lunch: Spanish Stuffed Peppers. Dinner: Sea Salt & Vinegar Chips, #13 Gourmet Veggie Club, Chocolate Chunk Cookie. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Fudge Rounds Big Snack, snicker, Graham Crackers. more...
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losing 28.0 lb a week
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