bill9311's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
284.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
2374 kcal Fat: 120.44g | Prot: 120.46g | Carb: 216.49g.   Breakfast: 1% Fat Milk, GOLEAN Crunch! - Honey Almond Flax, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Beef, Bean & Cheese Soft Shell Taco. Dinner: Miracle Whip Light, Egg. Snacks/Other: Pringles Minis - Original, Chocolate Pudding Snack Pack, Vanilla Pudding Snack Pack. more...
3138 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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