Nimm's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
181.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
2996 kcal Fat: 123.17g | Prot: 221.22g | Carb: 306.93g.   Breakfast: meijer roasted peanuts, strawberries, carlson fish oil, optimum strawberry, chobani plain nonfat, eggland's best large, tomato, broccoli. Lunch: wonderful almonds, cantaloupe, apple, jack link's original beef jerky, quest bar. Dinner: monster rehab, meijer fries, asparagus, meijer top loin steak. Snacks/Other: jif, quest bar, dulce de leche cheerios, fiber one chewy bar, daily chef cottage cheese, krema, banana peanut butter, jack link's beef jerky, Zero Carb, california stir fry, extra gum. more...
losing 2.8 lb a week

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