ladonna09's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
169.6 lb Lost so far: 4.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
660 kcal Fat: 33.50g | Prot: 17.00g | Carb: 76.00g.   Breakfast: Brown 'N Serve Original Sausage Links, Complete Pancake Mix, Tater Bites. more...
on diet Weight Watchers   losing 1.6 lb a week

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ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

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