Penny Geiger's Journal, 25 August 2012

133.4 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 101.01g | Prot: 59.09g | Carb: 195.63g.   Breakfast: Coffee. Lunch: Natural Cut French Fries (Small), 1/4 lb Little Thickburger. Dinner: Deep Fried Potato French Fries (from Frozen), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted Whole Wheat Bread. Snacks/Other: Nacho Cheese Tortilla Chips (35.4g), Fudge Brownie with English Walnuts. more...

1855 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...