mzbiz's Journal, 07 June 2010

Gotta step it up- I fell back a few notches, but its not the end of the world.
178.0 lb Lost so far: 32.6 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2010:
180 kcal Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.   Breakfast: Strawberry slimfast. more...
2323 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 6 hours, Resting - 10 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mzbiz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.