Todwil's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
263.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1614 kcal Fat: 58.05g | Prot: 68.83g | Carb: 200.90g.   Breakfast: Turkey Sausage Bagel Thin. Lunch: 3 Tomato Caprese Salad, Beef, Veal and Pork Meatballs, Minestrone Soup, Toasted French or Vienna Bread (Includes Sourdough). Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Todwil's own diet



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Todwil's Buddies

No recent activity.

Other Member Diet Recent Activity

jgmany commented on Nastacia22's Journal Entry.
Body Bliss supported orcaprice's Journal Entry.
Neveri recorded a Weigh In at 211.0 lb.
Neurodroid updated their Food Diary.
wholefoodnut commented on John10251's Weigh In.
Margaret Wilson added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.
jmb3450 supported eddowning1's Journal Entry.
Tcapg recorded a Weigh In at 200.0 lb.