Todwil's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
263.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1614 kcal Fat: 58.05g | Prot: 68.83g | Carb: 200.90g.   Breakfast: Turkey Sausage Bagel Thin. Lunch: Minestrone Soup, Beef, Veal and Pork Meatballs, 3 Tomato Caprese Salad, Toasted French or Vienna Bread (Includes Sourdough). Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DrFarha updated their Food Diary.
joew1964 recorded a Weight Entry at 149.0 lb.
Proudmomma412 supported JudithColleen's Weight Entry.
AllieLittles recorded a Weight Entry at 121.6 lb.
Philisiwe1 recorded a Weight Entry at 157.6 lb.
bonspeed recorded a Weight Entry at 149.0 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 197.9 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 200.6 lb.