Todwil's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
263.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1614 kcal Fat: 58.05g | Prot: 68.83g | Carb: 200.90g.   Breakfast: Turkey Sausage Bagel Thin. Lunch: Toasted French or Vienna Bread (Includes Sourdough), Minestrone Soup, Beef, Veal and Pork Meatballs, 3 Tomato Caprese Salad. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 1.4 lb a week

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YvonneHarper recorded a Weigh In at 189.2 lb.
bubba gump recorded a Weigh In at 292.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Daninwall recorded a Weigh In at 174.8 lb.
Nocompromise submitted a diet Tip.
22again recorded a Journal Entry and a Weigh In at 138.4 lb.
fire5torm recorded a Weigh In at 218.3 lb.
JohnnyG66 recorded a Weigh In at 186.7 lb.