Weigh In record (no journal entry) for 06 June 2010
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121.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1113 kcal
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Fat: 36.91g | Prot: 42.10g | Carb: 173.45g.
Breakfast: Nonfat Yogurt - Strawberry. Lunch: Zucchini, Chicken Stock, 100% Liquid Egg Whites, Olive Oil, Tomato Sauce, Mushrooms, Green Peppers, Poblano Pepper, Onions, Extra Lean Ground Chicken. Dinner: Kiwi Fruit, Grapefruit, Strawberries, Blackberries. Snacks/Other: Bananas, Water, Skinny Caramel Latte (Tall). more...
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1840 kcal
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Activities & Exercise:
Resting - 12 hours and 22 minutes, Driving - 1 hour, Sitting - 3 hours, Bicycling (leisurely) - <10/mph - 19 minutes, Circuit Training - 49 minutes, Sleeping - 6 hours and 30 minutes. more...
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Comments
This is wrong, actually... I started at 121 lbs, I just put it into the program incorrectly, haha.
07 Jun 10 by member: monras
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