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12.5%
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151.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2012:
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2857 kcal
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Fat: 120.39g | Prot: 120.49g | Carb: 329.03g.
Breakfast: Bananas, Cinnamon Sugar, Reduced Sugar Strawberry Preserves, Lite English Muffin, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Barbeque Potato Chips, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Pepperoni Stix. Dinner: Grilled Cheese, Deep Fried Potato French Fries (from Frozen), Pulled Pork Sandwich, Instant Grits - Cheddar Cheese, Seasoned Collards. Snacks/Other: Milk (Nonfat) , 90 Calorie Chewy Bars - Chocolate Peanut Butter, Heavenly Crisp Candy Bar - Peanut Butter, Reese's Peanut Butter Cup Friend-Z. more...
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2177 kcal
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Activities & Exercise:
Running - 8/mph - 33 minutes, Sleeping - 9 hours, Resting - 13 hours and 57 minutes, Desk Work - 30 minutes. more...
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gaining 28.0 lb a week
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