Mario250768's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
146.4 lb Lost so far: 61.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 August 2012:
708 kcal Fat: 18.62g | Prot: 75.25g | Carb: 62.50g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Herbalife Chocolate Peanut Protein Bar. Dinner: All Natural Boneless Skinless Chicken Breast, Herbalife Chocolate Peanut Protein Bar. more...
on diet Herbalife   losing 2.8 lb a week

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