roscoe350's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
241.2 lb Lost so far: 48.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
1686 kcal Fat: 90.84g | Prot: 77.48g | Carb: 149.51g.   Lunch: Instant Oatmeal - Apples & Cinnamon. Dinner: avacado, chicken breast, ortega hard shells, mexican cheese. Snacks/Other: Planters trail mix. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

David Glen recorded a Weigh In at 175.3 lb.
D1srupta supported jwrabbit123's Journal Entry.
jwrabbit123 commented on Engeland's Journal Entry.
Suzi161 commented on bonthronm's Journal Entry.
erinnketcherside recorded a Weigh In at 150.0 lb.
joetex23 recorded a Weigh In at 205.0 lb.
debrafrederick commented on Engeland's Journal Entry.
sunshine 1972 commented on their Journal Entry.