roscoe350's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
241.2 lb Lost so far: 48.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
1686 kcal Fat: 90.84g | Prot: 77.48g | Carb: 149.51g.   Lunch: Instant Oatmeal - Apples & Cinnamon. Dinner: chicken breast, ortega hard shells, avacado, mexican cheese. Snacks/Other: Planters trail mix. more...
on diet roscoe350's own diet  

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ClassicRocker supported jparlett's Journal Entry.
chasmash recorded a Weigh In at 293.8 lb.
skwhite commented on their Journal Entry.
clydebrown recorded a Weigh In at 390.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.2 lb.
Cclem recorded a Weigh In at 214.0 lb.
VeggieJunkie supported jparlett's Journal Entry.
jmb3450 commented on snezica's Journal Entry.