Soccer Lvr's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
286.0 lb Lost so far: 9.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.2 lb a week



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Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.
Bigtom59 updated their Exercise Diary.
ioaq5100 updated their Food Diary.
ready2loseat39 recorded a Weigh In at 210.0 lb.
fasteddiedyer recorded a Weigh In at 295.0 lb.