danswezy's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
845 kcal Fat: 19.00g | Prot: 36.00g | Carb: 137.00g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Advantage Cafe Caramel Shake. Dinner: Butternut Squash Bisque, Select Harvest Tomato Basil Soup, Diet Cranberry Spray Juice, Sugar Free Tropicals, Low Fat Ice Cream Cups - Cookies 'N Cream. Snacks/Other: Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
XPebor recorded a Journal Entry.
handyv recorded a Weight Entry at 248.7 lb.
albertbagaoisan ii recorded a Weight Entry at 156.5 lb.
TonyFar recorded a Weight Entry at 218.0 lb.
ACASC recorded a Weight Entry at 110.2 lb.
mipiace54 supported shannon37865's Journal Entry.
boltie updated their Exercise Diary.