danswezy's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
845 kcal Fat: 19.00g | Prot: 36.00g | Carb: 137.00g.   Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Lunch: Advantage Cafe Caramel Shake. Dinner: Low Fat Ice Cream Cups - Cookies 'N Cream, Sugar Free Tropicals, Diet Cranberry Spray Juice, Butternut Squash Bisque, Select Harvest Tomato Basil Soup. Snacks/Other: Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

bedwlwyn2 commented on their Weigh In.
Paistik recorded a Weigh In at 160.9 lb.
leblebi recorded a Weigh In at 165.3 lb.
rivivalusy recorded a Journal Entry.
richw54 recorded a Weigh In at 210.1 lb.
yotika recorded a Weigh In at 125.7 lb.
KetogenicVal updated their Exercise Diary.
fflunch updated their Food Diary.