danswezy's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
845 kcal Fat: 19.00g | Prot: 36.00g | Carb: 137.00g.   Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Lunch: Advantage Cafe Caramel Shake. Dinner: Select Harvest Tomato Basil Soup, Butternut Squash Bisque, Diet Cranberry Spray Juice, Low Fat Ice Cream Cups - Cookies 'N Cream, Sugar Free Tropicals. Snacks/Other: Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System  

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Carsh updated their Food Diary.
Ag722 recorded a Weigh In at 174.0 lb.
fatty ed supported Jessicahyli's Weigh In.
58SARA supported Sweeet2th's Journal Entry.
CarlyK19 recorded a Weigh In at 155.0 lb.
mtno1212 recorded a Weigh In at 220.0 lb.
DairyKing commented on their Journal Entry.
big kahuna recorded a Weigh In at 217.6 lb.