danswezy's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
845 kcal Fat: 19.00g | Prot: 36.00g | Carb: 137.00g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Advantage Cafe Caramel Shake. Dinner: Butternut Squash Bisque, Select Harvest Tomato Basil Soup, Diet Cranberry Spray Juice, Sugar Free Tropicals, Low Fat Ice Cream Cups - Cookies 'N Cream. Snacks/Other: Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

cathytobias commented on Pretty Mama Lopez's Weigh In.
samwet and ThinlyGirl are now buddies.
FiveTwoCowboy supported bellcurvz's Weigh In.
mskestrela commented on their Journal Entry.
LukeCT recorded a Journal Entry.
Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 180.0 lb.
Gigi39 recorded a Journal Entry.
Boghog1 supported XshapeshiftX's Journal Entry.