danswezy's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
845 kcal Fat: 19.00g | Prot: 36.00g | Carb: 137.00g.   Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Lunch: Advantage Cafe Caramel Shake. Dinner: Low Fat Ice Cream Cups - Cookies 'N Cream, Sugar Free Tropicals, Diet Cranberry Spray Juice, Butternut Squash Bisque, Select Harvest Tomato Basil Soup. Snacks/Other: Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System  

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reddogphoto recorded a Weigh In at 165.8 lb.
justjesko0l recorded a Weigh In at 160.0 lb.
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strive2bethin recorded a Weigh In at 154.2 lb.
jessabridge4444 commented on Yolanda9179's Journal Entry.
calorietoast recorded a Weigh In at 177.5 lb.
RugratX2 supported darlenewill's Journal Entry.
Deborahg382 recorded a Weigh In at 217.0 lb.