danswezy's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
845 kcal Fat: 19.00g | Prot: 36.00g | Carb: 137.00g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Advantage Cafe Caramel Shake. Dinner: Butternut Squash Bisque, Select Harvest Tomato Basil Soup, Diet Cranberry Spray Juice, Sugar Free Tropicals, Low Fat Ice Cream Cups - Cookies 'N Cream. Snacks/Other: Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kenna1023 recorded a Weight Entry at 180.0 lb.
2426girl commented on elfprincess's Journal Entry.
kerrymalm submitted a diet Tip.
siavashkharasi supported Superblack's Weight Entry.
freddiemanning recorded a Weight Entry at 160.0 lb.
marquis.w.knight recorded a Journal Entry.
chismos36 is following amandakane1.
redoc recorded a Journal Entry and a Weight Entry at 142.8 lb.