Weigh In record (no journal entry) for 23 August 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1099 kcal
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Fat: 7.42g | Prot: 39.53g | Carb: 207.27g.
Breakfast: Cup of coffee, Organic Fat Free Milk, Organic Raisin Bran Cereal. Lunch: Cup of coffee, Fat Free Ranch Dressing, Broccoli, Baby-Cut Carrots, Cup of coffee, Organic Apple Sauce, kims magic pop, Organic Creamy Broccoli Soup. Dinner: Chicken Taco Chili, Baked Tostitos Scoops, Pasta Sides - Parmesan. Snacks/Other: Jelly Beans. more...
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steady weight
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