Weigh In record (no journal entry) for 07 June 2010
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222.4 lb
Lost so far: 24.8 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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365 kcal
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Fat: 9.09g | Prot: 16.57g | Carb: 52.19g.
Breakfast: Sweet'N Low Sugar Substitute, Original Coffee Creamer, Coffee. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. more...
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losing 1.4 lb a week
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