dougeroonie's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
198.0 lb Lost so far: 18.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
1537 kcal Fat: 53.61g | Prot: 94.74g | Carb: 149.16g.   Breakfast: Fried Egg without Fat, Spinach. Lunch: Pork Chop. Snacks/Other: plain bagel, cream cheese, Advantage Carb Control Protein Drink - Chocolate Fudge, Atkins Advantage Caramel Double Chocolate Cruch Bar, Genuine Draft 64. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 203.9 lb.
dougeroonie recorded a Weigh In at 203.7 lb.
dougeroonie recorded a Weigh In at 205.2 lb.
dougeroonie recorded a Weigh In at 207.0 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported lachacz's Journal Entry.
Maritagunilla recorded a Weigh In at 146.6 lb.
TPRose recorded a Weigh In at 156.5 lb.
Tessa Winter recorded a Weigh In at 121.0 lb.
Aaddcc recorded a Weigh In at 155.2 lb.
vidgro recorded a Journal Entry and a Weigh In at 193.8 lb.
antonbasson recorded a Weigh In at 215.8 lb.
UmmBilal commented on wishihadinvisbility's Journal Entry.