dougeroonie's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
198.0 lb Lost so far: 18.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
1537 kcal Fat: 53.61g | Prot: 94.74g | Carb: 149.16g.   Breakfast: Fried Egg without Fat, Spinach. Lunch: Pork Chop. Snacks/Other: plain bagel, cream cheese, Advantage Carb Control Protein Drink - Chocolate Fudge, Atkins Advantage Caramel Double Chocolate Cruch Bar, Genuine Draft 64. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Pixie722's Journal Entry.
JovialJ recorded a Weigh In at 209.0 lb.
Ekuba Kuku recorded a Weigh In at 194.0 lb.
heathervandermolen supported smartin585's Journal Entry.
DominiqueGB updated their Exercise Diary.
whiizkid updated their Exercise Diary.
carmen1098 replied to their challenge post - Hi marieschneiderbautista.
ShelleyGodin recorded a Weigh In at 192.2 lb.