orwjac's Journal, 23 August 2012

284.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed N/A.

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1755 kcal

Fat: 79.00g | Prot: 88.00g | Carb: 169.00g.   Breakfast: The Med Sandwich. Lunch: Zero Impact High Protein Meal Bars - Roasted Coconut. Dinner: Steak Taco Salad (No Shell), Thai Curry Soup (Small). Snacks/Other: Authentic Homestyle Yellow Tortilla Chips, Guacamole Side, Walnuts. more...

3747 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...