Jolanda2608's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:
721 kcal Fat: 14.55g | Prot: 16.83g | Carb: 125.73g.   Breakfast: Boter Dieet Light, Knackebrot Sesam, Jam. Lunch: Boter Dieet Light, Krentenbollen, Dessert Vanille. Snacks/Other: Appels, Friese Kruidkoek. more...
2125 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours and 30 minutes. more...
on diet Jolanda2608's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

BrenIL1 recorded a Journal Entry and a Weight Entry at 223.4 lb.
Selbygirl6 supported adamlea's Weight Entry.
actionbob recorded a Weight Entry at 226.0 lb.
jparlett supported DairyFarmersWife's Journal Entry.
Aragorn33 recorded a Journal Entry and a Weight Entry at 321.8 lb.
wildwest1 recorded a Weight Entry at 200.0 lb.
minitata supported adamevegod's Journal Entry.
VeggieJunkie supported jparlett's Weight Entry.