ecm2008's Journal, 20 April 2008

Weigh In record (no journal entry) for 20 April 2008
170.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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strahberreez recorded a Weigh In at 175.5 lb.
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