doctorpatg's Journal, 20 April 2008

154.5 lb Lost so far: 38.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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20 kcal

Fat: 1.72g | Prot: 0.91g | Carb: 0.64g.   Breakfast: half and half, Coffee (Brewed From Grounds, Decaffeinated) . more...

2494 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Sitting - 4 hours, Sleeping - 5 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...