Weigh In record (no journal entry) for 22 August 2012
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338.6 lb
Lost so far: 19.4 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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2383 kcal
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Fat: 60.82g | Prot: 102.30g | Carb: 388.00g.
Breakfast: Pineapple Juice, Orange Juice, Bananas. Lunch: Caffiene Free Pepsi, Hersheys Kisses, Polar Kippered Snacks, Hard Boiled Egg. Dinner: Walmart Russett Potato's, Frozen Corn, Boneless Pork Loin, Hersheys Kisses, Caffine Free Pepsi. Snacks/Other: V8 Splash Strawberry Kiwi, Fresh Red Grapes. more...
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gaining 14.0 lb a week
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