Weigh In record (no journal entry) for 22 August 2012
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227.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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2462 kcal
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Fat: 132.49g | Prot: 165.53g | Carb: 126.31g.
Breakfast: Breakfast Potatoes, anaheim scrambler. Lunch: meatball, pepperjack cheese, ham lunch meat, lamb, pork, broccoli, honest tea honey green. Dinner: Beer. Snacks/Other: Pork Skins, starbucks seasonal fruit blend. more...
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steady weight
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cyberlync's weight history
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