Weigh In record (no journal entry) for 22 August 2012
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182.4 lb
Lost so far: 11.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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1030 kcal
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Fat: 56.00g | Prot: 48.00g | Carb: 85.00g.
Lunch: burger king blt. Snacks/Other: toll house ice cream sandwich. more...
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losing 14.0 lb a week
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hix_7's weight history
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