AngieBern's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
205.0 lb Lost so far: 90.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
2429 kcal Fat: 48.07g | Prot: 57.71g | Carb: 140.07g.   Breakfast: sharp cheddar cheese, egg, thick bacon, HERSHEY SYRUP, delight creamer, Multi Grain Wrap. Lunch: grilled buffalo chicken, deli flats, ceasar dressing. Dinner: cornish hen, turnip, stove top stuffing. Snacks/Other: peach, white zinfandel wine, AMSTEL LIGHT. more...
on diet AngieBern's own diet   steady weight

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