AngieBern's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
205.0 lb Lost so far: 90.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
2429 kcal Fat: 48.07g | Prot: 57.71g | Carb: 140.07g.   Breakfast: Multi Grain Wrap, sharp cheddar cheese, thick bacon, delight creamer, HERSHEY SYRUP, egg. Lunch: grilled buffalo chicken, ceasar dressing, deli flats. Dinner: stove top stuffing, turnip, cornish hen. Snacks/Other: AMSTEL LIGHT, white zinfandel wine, peach. more...
on diet AngieBern's own diet   steady weight

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