Weigh In record (no journal entry) for 22 August 2012
|
173.0 lb
Lost so far: 42.8 lb.
Still to go: 43.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 August 2012:
|
1235 kcal
|
Fat: 62.62g | Prot: 88.60g | Carb: 86.42g.
Breakfast: slim fast low carb. Lunch: crystal light punch, instant mashed potatoes, cooked carrots, baked chicken, edamame pictsweet. Dinner: raspberries, roasted red potato, ranch dressing, Lettuce Salad with Assorted Vegetables, green beans, roast beef, chicken cordon bleu. Snacks/Other: white cake, atkins chocolate caramel mousse. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollipop's weight history
|