Cycling Centipede's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012

Diet Calendar Entries for 22 August 2012:
1718 kcal Fat: 53.61g | Prot: 75.25g | Carb: 234.18g.   Breakfast: Cheerios, Vanilla, Tea (Brewed), Orange Juice, Dried Fruit Mixture. Lunch: Carver Ham, Oranges, Crackerbread, Tea (Brewed). Dinner: Tea (Brewed), Honeydew Melons, Mushroom Steamed Basmati Rice, Pork Chop (Lean Only Eaten). Snacks/Other: Crackerbread, Tea (Brewed), Tasty Wholemeal Medium, Dairy Milk Buttons. more...
2211 kcal Activities & Exercise: Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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