Flower8's Journal, 22 August 2012

coffee

stamp and beef with a salad
251.3 lb Lost so far: 1.1 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.
on diet Flower8's own diet   losing 0.5 lb a week

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laokie75 recorded a Weight Entry at 172.6 lb.
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