jimoshea's Journal, 05 June 2010

15.2
150.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1943 kcal Fat: 99.42g | Prot: 91.40g | Carb: 168.36g.   Breakfast: Miracle Whip, Wheat Bread, American Cheese, Scrambled Egg, Coffee (Brewed From Grounds). Lunch: American Cheese, Condensed Tomato Soup, Honey Ham, Wheat Bread. Dinner: Creamy French Dressing, Mild Cheddar Cheese (Shredded), Iceberg Lettuce, Carrots & Red Cabbage, Chicken Breast Tenderloins, White Potatoes Sliced. Snacks/Other: Peanut Butter Nugget. more...
1662 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimoshea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.